What are the different types of triathlon races:
- Mini-sprint - swim anywhere from 100 - 500 meters, bike ~6 miles - 20k, run 1.5 miles - 5k
- Sprint - swim 750 meters, bike 20k, run 5k
- Olympic/International - swim 1500 meters, bike 40k, run 10k
- Half-Ironman Distance - swim 1.2 miles, bike 56 miles, run 13.1 miles
- Iron Distance - swim 2.4 miles, bike 112 miles, run 26.2 miles
Welcome to Triathlon Training Online!
Physically located in Northern Virginia, Triathlon Training Online (TTO) provides both
pre-programmed and custom on-line coaching training plans and programs, as well as
on-site training programs within the Northern Virginia area near Manassas.
TTO is dedicated to providing athlete's needs by taking into account the athlete's goals,
current physical condition, and utilizing up-to-date software and the experience of ceritfied
USAT Coaches, USA Cycling Coaches, and Swimming Coaches.
Browse training programs by clicking here or going directly to our training programs page.
Take a look around! If you have any questions please contact us at
admin@triathlontrainingonline.com
Physically located in Northern Virginia, Triathlon Training Online (TTO) provides both
pre-programmed and custom on-line coaching training plans and programs, as well as
on-site training programs within the Northern Virginia area near Manassas.
TTO is dedicated to providing athlete's needs by taking into account the athlete's goals,
current physical condition, and utilizing up-to-date software and the experience of ceritfied
USAT Coaches, USA Cycling Coaches, and Swimming Coaches.
Browse training programs by clicking here or going directly to our training programs page.
Take a look around! If you have any questions please contact us at
admin@triathlontrainingonline.com
Once signed up for a program the athlete has access to our 'registered athletes' area where the athlete
can access current training tips, latest triathlon news, links to triathlon stores and more.
can access current training tips, latest triathlon news, links to triathlon stores and more.
Certified Instructor
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