HALF-IRON DISTANCE
PRE-PLANNED PROGRAMS
Pre-planned 16 week Half-Iron (1.2m swim, 56m bike, 13.1m run) Distance
training plans:

Step One:
Medical Release Form

Step Two: Choose your level to go to PayPal secure payment
  • Novice


  • Intermediate


  • Advanced



Step Three: Once medical release and payment are received training plans
will be emailed to you.  Please check your inbox.  If you do not receive
your plan within 2 days please
contact us.